LIFE IN FOCUS

F   E   A   R F alse   E vidence   A ppearing   R eal Mental health professionals are observing and reporting a meteoric rise in rates of anxiety disorders (both in children and adults). Anxiety disorders have a deep biological underpinning and can be described as chronic intermittent disorders. Interference in day-to-day functioning is an important criterion in the diagnosis of an anxiety disorder. In this article, I will be discussing Social Anxiety Disorder (SAD), a type of anxiety disorder that is also known as   social phobia. Before specifically addressing SAD, it is important to keep mindful of:    Anything  you do that is helpful for managing overall states of anxiety will help in managing social anxiety.  A regulated nervous system is key to long-term anxiety management; regardless of the nature of the stressor.  Self-Care plays an important role in supporting treatment. SOCIAL ANXIETY DISORDER CHARACTERISTICS & DIAGNOSIS Social Anxiety Disorder (SAD) is characterized by