CONSCIENTIOUSNESS: A Key Personality Trait Correlated With Health & Success
DON'T COUNT ON MOTIVATION. COUNT ON DISCIPLINE. - JOCKO WILLINK Your personality refers to the unique combination of psychological traits, thinking patterns, feelings and behaviors that distinguish you from others. While it tends to be stable over time, changes do occur across one's lifespan. These changes are rarely sudden or dramatic. Instead, they develop as modifications or refinements to key character traits due to maturity, life experiences, and deliberate and mindful attempts to learn more adaptable and resilient ways of being. The old adage of you can't teach an old dog new tricks is simply flawed as neuroplasticity comes to the rescue providing evidence that we can and do change in response to experience. The combination of who you are, what you've experienced and how you've personally made sense of these experiences contributes to your unique personality. There has never been and there will never be a replica of you. With that said, there are broad g
